https://www.heartground.com/journal daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/d89205d0-eb32-4546-81c1-549c1c333736/0_Heart-Ground_Women-Collective-Coaching_Blog_Light-and-Flowers.jpg https://www.heartground.com/journal/circle-with-care monthly 0.5 2025-05-14 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1746570383327-Z7NGT3O4QQWJOVTK1G55/unsplash-image-7JLsDsrua7s.jpg Journal - CIRCLED WITH CARE - Make it stand out “To pack the Bud—oppose the Worm— obtain its right of Dew— Adjust the Heat—elude the Wind— Escape the prowling Bee Great Nature not to disappoint Awaiting Her that Day— To be a Flower, is profound Responsibility—” — Emily Dickinson https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1665842111534-ZCK0QM5TLV0F4TE00PDC/pexels-nikolay-osmachko-229493.jpg Journal - CIRCLED WITH CARE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1746623496225-7KG89U4LPVN7T4ZDEW92/unsplash-image-Ki7TMWaaXs4.jpg Journal - CIRCLED WITH CARE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/sagittarius-living-your-vision monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/5b7e98f3-3f3e-46f6-a0a7-f2b8ec52fcf6/pexels-burcu-koleli-2239410-4063254.jpg Journal - Creative Paths: Living your vision - Sagittarius Insights How does my creativity reflect my values? What systems am I challenging or transforming? Am I creating a future I want to live in? How does my work assert my values and contribute to shaping a more just, intentional future? https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/09ccd3f9-893a-4e00-8616-8a5d4983b3b2/pexels-shvets-production-7194210+%281%29.jpg Journal - Creative Paths: Living your vision - REFLECTION Sagittarius, ever the philosopher, looks to the cosmos—not as an external force but as a mirror of universal truths. Creativity in the cosmic realm becomes a reflection of the patterns we see, internalize, and act upon. Cosmic vision in creativity means recognizing the universal patterns that shape our world—patterns of balance, flow, and interconnectedness inherent in life. These patterns aren't distant forces; they are truths we observe and reflect in our creative work. When we align with them, we tap into a deeper resonance that makes our work feel purposeful and connected. Sacred Geometry offers a clear window into this idea. Found in nature's structures—the spiral of a seashell, the symmetry of a snowflake, the branching of trees—sacred geometry reveals the harmonious principles that organize existence. These patterns inspire creative flow and alignment. Whether we're designing with balanced proportions or composing narratives that mirror natural cycles, we invite harmony into our work. Sacred geometry shows us that creativity isn't just about what we make—it's about aligning with life's larger rhythms. Human Design offers another perspective on the cosmic landscape, bridging universal principles with personal uniqueness. This system, drawing from astrology, the I Ching, Kabbalah, and the chakra system, suggests each person has a distinct energetic blueprint. Understanding our natural energy flow—whether we thrive by initiating, responding, or waiting for clarity—allows us to create authentically and sustainably. Human Design helps us align our creative process with our true nature, making creation feel effortless rather than forced. Through these tools, we learn that creativity isn't about imposing our will on the world but about understanding our natural connection to it. Whether we're making art, solving problems, or building relationships, cosmic creativity invites us to reflect the balance and interconnectedness we see around us. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/2e7a1714-a4cc-4231-8bc8-cf80e82d4deb/linda-rodriguez+-dupe.jpeg Journal - Creative Paths: Living your vision - SOCIAL CONNECTION & MEANING MAKING Sagittarius calls us to look beyond ourselves—to the people, histories, and communities that shape our lives. With a social point of view, creativity thrives as a tool for connection, weaving relationships and shared experiences into something greater than the sum of its parts. It becomes a circle of collective identity and a living archive of a community's values, struggles, and aspirations. When we create, we don't just express ourselves; we participate in something larger. Storytelling, art, music, and shared rituals are all ways we reflect and reinforce our connection to others. Creativity in this space is inherently relational—it binds us to each other and the world we share. Indigenous storytelling serves as a connection to our ancestors and the paths taken to the present moment. These narratives do far more than entertain—they preserve knowledge, history, and cultural practices while affirming a deep sense of interconnectedness. Stories of the Lenape people, the original stewards of the land now called New York City, remind us of the sacred relationship between people, the land, and the unseen. When we honor these traditions—whether through art, storytelling, or land acknowledgment—we actively participate in truth-telling and help build bridges between the past and present. This is not a performative act; it's a creative choice to uphold a shared responsibility, keeping histories alive while shaping new meaning for the future. Community murals and festivals offer powerful examples of creativity in social connection. A mural can reclaim forgotten stories, celebrate cultural resilience, or inspire hope. Festivals, with their music, art, and rituals, bring people together to honor history while creating space for joy and renewal. These collective acts of creation remind us who we are as a community, what we've overcome, and what we envision for our shared future. Creating with social connection reminds us that creativity is never solitary—it thrives on meaning making. It's about creating something that resonates with others, that people can see themselves in, and that draws strength from the shared truths of a community. At its heart, creativity in this space is a way to honor the past, engage with the present, and envision what's possible for the future. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/381eb699-5721-4c8b-99eb-a15713f45784/pexels-routessansfins-10740431.jpg Journal - Creative Paths: Living your vision - Sagittarius Insights How does my creative life express the rhythms and truths I choose to embody? How does my creativity align with the way I want to live my life? https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/a28cdfa5-0f19-44d7-9a14-79971a54b0ee/nabajyoti-ray-0gZy38p9XJE-unsplash.jpg Journal - Creative Paths: Living your vision - Sagittarius Insights How does my creative work connect me to others? What shared stories am I honoring, and what new visions am I helping to shape for my community? https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/6ad718c6-fad6-4470-8580-acdd129ca753/pexels-cax0000-2169276.jpg Journal - Creative Paths: Living your vision - POLITICAL AGENCY If creativity reflects how we live, it is also a declaration of what we stand for. Sagittarius thrives on motivation and momentum—in the political sphere, creativity becomes an assertion of agency, a powerful tool to challenge, resist, and transform systems. Creativity reaches momentum when it embraces political motivation. It empowers us to challenge constraining systems and design futures that align with our values. In the political landscape, creative acts become powerful statements of identity, resistance, and transformation. Through public art and resistance movements, creators actively reshape power dynamics with their vision. We see this power in social movements: songs lift up protest voices, poetry confronts injustice, and films reveal hidden truths. These works don't seek permission—they declare their agency and transform how we view the world. To create in the political sphere means making bold choices: standing against invisibility, confronting imbalance, and envisioning the world as it could be.It is a reminder that creativity is not passive—it is action. When we create with purpose, we plant seeds for transformation. https://www.heartground.com/journal/creative-path-scorpio-finds-creative-power-in-challenging-times monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/c76fb906-eda6-453d-8d43-56c647d85368/pexels-bekirdonmeez-14310574.jpg Journal - Creative Paths: FindING Creative Power in Challenging Times - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/42278a19-319a-4d3e-a78f-11244cf863dd/pexels-lichtblick800-28651785.jpg Journal - Creative Paths: FindING Creative Power in Challenging Times - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/2870869e-b3af-451b-a8b8-44736a43a773/joshua-humpfer-GDM_lhHWT-k-unsplash.jpg Journal - Creative Paths: FindING Creative Power in Challenging Times - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1ee2a69b-7bca-49c4-9340-eb417bc6c8fe/pexels-zeeshaanshabbir-9214137.jpg Journal - Creative Paths: FindING Creative Power in Challenging Times - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1731957505275-CUAQLQT0FZ718DWK59OO/kaboompics_benjamin-moore-color-of-the-year-blue-nova-34759.jpg Journal - Creative Paths: FindING Creative Power in Challenging Times https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1731938461122-IZDM9UOPQJDWT1CJ7M4M/pexels-ivan-grokhovatsky-93239285-9192223.jpg Journal - Creative Paths: FindING Creative Power in Challenging Times https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1731938854328-KKV56OULT09VIAY9WA9I/pexels-3motional-studio-407102-1081685.jpg Journal - Creative Paths: FindING Creative Power in Challenging Times https://www.heartground.com/journal/creative-path-virgo-insights-for-refining-creative-empowerment monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/06775c6f-4524-4c64-9180-ad01e77b4b33/pexels-antoni-shkraba-4706134.jpg Journal - Creative Paths: Insights for Refining Creative Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/bef60e78-890e-403f-8ebd-c7167085186f/magdalena-love-itmDT8HzKxE-unsplash.jpg Journal - Creative Paths: Insights for Refining Creative Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/148278b2-647e-428d-963b-e43dfbda1ec2/pexels-yaroslav-shuraev-8892088.jpg Journal - Creative Paths: Insights for Refining Creative Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1e4998d3-dab0-46c7-ab8b-ff1aeb9745d4/DTS_Like_no_other_Matelli_Graves_7822.jpg Journal - Creative Paths: Insights for Refining Creative Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/creative-paths-change-your-mindset-activate-creativity-with-gemini-insights monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/eb836eb5-1d9b-440b-a6d3-b7a1dd7ec92f/Screenshot+2024-06-12+at+12.22.27%E2%80%AFPM.png Journal - Creative Paths: ChangING Your Mindset - Podcast "On Being" with Krista Tippett https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/d0cdba26-dc9e-4ec8-bdf2-0ca298037994/Sprint-+How+to+Solve+Big+Problems+and+Test+New+Ideas+in+Just+Five+Days.jpeg Journal - Creative Paths: ChangING Your Mindset - Book Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days by Jake Knapp, John Zeratsky & Braden Kowitz https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/4f318e89-ad6b-4eb0-82d1-a2767a13da18/DTS_Like_no_other_Matelli_Graves_7835.jpg Journal - Creative Paths: ChangING Your Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/e5cab927-5605-4505-b7e1-f3f153fec036/The+Miracle+of+Mindfulness-+An+Introduction+to+the+Practice+of+Meditation.jpeg Journal - Creative Paths: ChangING Your Mindset - Book The Miracle of Mindfulness by Thich Nhat Hanh https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1b4597d8-6c91-43b8-b3b2-4bd7399c7760/pexels-clement-percheron-16233866.jpg Journal - Creative Paths: ChangING Your Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/f3cea752-ad8d-4f1b-b43a-7d272943db3b/Change+by+Design-+How+Design+Thinking+Transforms+Organizations+and+Inspires+Innovation.jpeg Journal - Creative Paths: ChangING Your Mindset - Book Change by Design by Tim Brown https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/84a73b55-7f43-4b70-815b-bd5d61c1783a/10%25+Happier++Dan+Harris+.jpeg Journal - Creative Paths: ChangING Your Mindset - Book 10% Happier by Dan Harris https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/9448251c-4e83-4960-91e7-893b1a5a1b5b/Thinking%2C+Fast+and+Slow.jpeg Journal - Creative Paths: ChangING Your Mindset - Book Thinking, Fast and Slow by Daniel Kahneman https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/eb16717b-08d6-40fd-b9c4-912390be2567/Story-+Substance%2C+Structure%2C+Style%2C+and+the+Principles+of+Screenwriting.jpeg Journal - Creative Paths: ChangING Your Mindset - Book Story: Substance, Structure, Style, and the Principles of Screenwriting by Robert McKee https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/aad86c11-0103-426a-8c02-08ab9fc00e45/Screenshot+2024-06-12+at+12.41.14%E2%80%AFPM.png Journal - Creative Paths: ChangING Your Mindset - Podcast 99% Invisible with Roman Mars https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/379637e4-0824-498c-9f60-571ed3a5c6df/pexels-landiva-weber-16239315.jpg Journal - Creative Paths: ChangING Your Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/4a8f1673-d23e-4b81-8621-964e2871617a/Screenshot+2024-06-12+at+12.34.17%E2%80%AFPM.png Journal - Creative Paths: ChangING Your Mindset - Podcast The Psychology Podcast with Scott Barry Kaufman https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/ee4e8797-6288-4fdf-8c67-7129bc854b70/The+Storytelling+Animal-+How+Stories+Make+Us+Human.jpeg Journal - Creative Paths: ChangING Your Mindset - Book The Storytelling Animal: How Stories Make Us Human by Jonathan Gottschall https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/a100a736-bb71-461a-95b0-26fce2905d2e/Screenshot+2024-06-12+at+12.50.15%E2%80%AFPM.png Journal - Creative Paths: ChangING Your Mindset - Podcast StoryCorps https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/607cb9e6-1db1-4539-b0d6-ec38141024e1/How+emotions+are+made.jpeg Journal - Creative Paths: ChangING Your Mindset - Book How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/d15f3846-6dc4-4df3-9fdf-2ffdd4ce2274/pexels-stuffedbox-ng-16237645.jpg Journal - Creative Paths: ChangING Your Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/5cc4356c-f76a-44f1-8c57-509cf75abcc1/Screenshot+2024-06-12+at+12.23.50%E2%80%AFPM.jpg Journal - Creative Paths: ChangING Your Mindset - App Open https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/3c18bfe6-d78f-49ca-a22e-26691cac27d6/Screenshot+2024-06-12+at+12.48.03%E2%80%AFPM.png Journal - Creative Paths: ChangING Your Mindset - Podcast The Moth https://www.heartground.com/journal/creative-paths-finding-harmony-in-nature-with-taurus monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1716126987889-3BG64NF4WDDGAG7VU8ZO/image-asset.jpeg Journal - Creative Paths: Finding Harmony in nature - Taste Lastly, consider the taste of nature—the crispness of an apple straight from the tree, the refreshing purity of spring water, or the unexpected flavor of wild berries. Taste can be more abstract in creative work but think of it as an opportunity to describe experiences that are visceral and immediate. A chef might be inspired to create a dish that captures the essence of a woodland forage, while a writer could use taste to enhance a narrative, making environments feel incredibly tangible and real. What unique flavors or tastes from nature have you encountered, and how might these inspire new ideas or way to incorporate it into your day? https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1716126549679-M6S5PQ02O9YW17TDO0N5/image-asset.jpeg Journal - Creative Paths: Finding Harmony in nature - Smell Inhale deeply. The smell of the earth after a rain, the tang of salt near the ocean, or the sweet fragrance of wildflowers can evoke powerful memories and images. For the creative heart, these scents often recall personal memories or inspire scenes and settings in storytelling. A novelist might describe the smoky scent of autumn that recalls a character’s childhood memories by a bonfire, leveraging the sense of smell to bring depth to their narrative. May a personal narrative unfold… Which scents in nature evoke strong memories or feelings for you, and how could these be used to deepen the emotional impact of your work? List the emotions that come up for you. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1716126835203-1C0MNDBDTD1K5USQH1AM/image-asset.jpeg Journal - Creative Paths: Finding Harmony in nature - Touch Reach out and touch the bark of a tree, feel the uneven ground underfoot, the coolness of a stream’s water. Touch connects us physically to the environment and can ground us in the present. For artists and writers, the textures of nature can transform into the textures of their work, providing a more immersive experience. The roughness of tree bark might inspire a sculptor, while the sensation of walking through tall, dewy grass at dawn could find its way into a poet’s verses. Think about the last time you were moved by a tactile experience in nature. How did the physical sensation affect your perception? How did you respond in the moment? https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1716126388364-YWQBSSVE9R7W9N30QLRF/image-asset.jpeg Journal - Creative Paths: Finding Harmony in nature - Sight Begin with the sense of sight. The vibrant greens of leaves, the stark white of birch trees against a deep blue sky, and the gentle undulations of a landscape can captivate the eye and stir the imagination. For a painter, these colors and shapes translate into strokes on a canvas; for a writer, they form vivid descriptions that bring a story to life. When we allow ourselves to really see the world, our visual creativity flourishes. Take, for example, the way light filters through the trees during a sunset, casting long shadows and bathing everything in a golden glow—perfect inspiration for a photographer or a poet and how it motivates your inner glow. What visual elements in nature inspire you the most, and how can you incorporate these elements into your next creative project or daily practice? https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1716126624808-85KXDYVEYAHTCMQCDP96/image-asset.jpeg Journal - Creative Paths: Finding Harmony in nature - Sound Now, close your eyes and listen. The forest is never silent. The rustle of leaves, the chirping of birds, and the whisper of a creek contribute to a natural melody that can soothe and inspire. Sound designers and musicians find rhythms and patterns in these natural sounds, incorporating them into compositions or using them to deepen the ambient experience in multimedia projects. Writers might use the sound of rain on leaves to add rhythmic, almost tactile quality to their narratives, enhancing the sensory experience of the reader. Recall a time when a natural sound influenced your mood or creativity. How can you integrate nature’s symphony more regularly into your creative routine? https://www.heartground.com/journal/creative-paths-intuition-and-agency-mastering-the-art-of-creative-and-authentic-living monthly 0.5 2024-04-14 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/41c985f4-bfa3-46b4-a512-e05b41568cd7/pexels-angela-roma-7480140.jpg Journal - Creative Paths: Intuition and Agency — Mastering the Art of Creative and Authentic Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/93a7895f-762f-4600-ba81-7e6b23472e66/pexels-mariam-antadze-10026667.jpg Journal - Creative Paths: Intuition and Agency — Mastering the Art of Creative and Authentic Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/edf8bc13-a9c3-4bfc-827d-58c6e6451f34/pexels-tiana-951572.jpg Journal - Creative Paths: Intuition and Agency — Mastering the Art of Creative and Authentic Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/creative-paths-pisces-bridge-to-the-collective-heart monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/09e9055b-b9bc-407c-88db-0afafc4a0d8c/DTS_day_tripping_Agust%C3%ADn_Farias_6209.jpg Journal - Creative Paths: A MAP to the heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/e9985616-f410-44c6-82eb-ec83a6e4e84e/pexels-furkanfdemir-6842245.jpg Journal - Creative Paths: A MAP to the heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/4fb5d9ea-5019-4a0c-b9f1-ed674add4f0f/pexels-antoni-shkraba-4348196.jpg Journal - Creative Paths: A MAP to the heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/18e9b3c9-9807-4fe4-b34e-053439124a75/pexels-dapo-abideen-5677459.jpg Journal - Creative Paths: A MAP to the heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/b606d1a9-3912-42a6-969d-668f9b5a518b/pexels-photo-3497540.jpg Journal - Creative Paths: A MAP to the heart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/heart-ground-woman-kgomotso-millicent-nailana monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/ced1fc47-16c1-45a0-85f0-77ae4db02bfa/IMG_5463.jpg Journal - HEART GROUND WOMAN — Kgomotso - A Pivotal Decision In 2021, five months before I was about to turn 30, I made a significant decision. I chose to heed that small, persistent voice within me that had been gently urging me to expand my horizons and challenge myself. With a sense of purpose and a hint of trepidation, I enrolled myself in a short course to become a Pharmaceutical Sales Representative. This was a field I had long been interested in, but had never had the courage to venture into. I remember having a heart-to-heart conversation with God during this time. I had already completed my medical examinations for the MSC Cruise line, a role I was equally passionate about. I found myself at a crossroads, with two promising paths laid out in front of me. I trusted that once I finished this course, I would choose the job that came first. Whichever opportunity presented itself first, I would seize it, confident in the knowledge that it was the path meant for me. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/421d057c-d31c-46b5-9ecb-6f5846e0ca35/IMG_1787.jpeg Journal - HEART GROUND WOMAN — Kgomotso - Kgomotso Millicent Nailana Somatologist, Adventurer, and Aspiring Pharma Visionary At the age of 32, I am a woman who has successfully pursued an Honours degree in Somatology from the esteemed Cape Peninsula University of Technology, located in the beautiful city of Cape Town, South Africa. It's important to note that my journey towards Somatology wasn't a straightforward one, as it was not my initial career choice. Life, as it tends to, guided me along a slightly different path, filled with small detours that eventually led me to where I am today. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/434e19d2-608e-4be2-8cb8-172577fb95b4/3.png Journal - HEART GROUND WOMAN — Kgomotso - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/f5c73748-e540-43c9-8945-1f5bd9e7d29c/EA070D78-D83D-4AC4-84BB-65C2FC9DED28.jpeg Journal - HEART GROUND WOMAN — Kgomotso - What can be defined as practices or approaches towards life that you find shapes your experience of life? Each day when I awake, I find myself filled with gratitude as I say, "Thank you, God, for blessing me with another day." I have cultivated a unique routine whereby I combine my morning prayer with my shower, a practical solution for saving a bit of time in the early hours yet still accomplishing the tone I set for the day. Once I've finished my prayerful shower, I turn to my beloved Maverick City music essential. The melodious tunes fill my room as I dress, or they accompany me on my commute to work, providing an uplifting soundtrack to my morning. This routine serves as a spiritual and musical start to my day, setting a positive tone for the hours that follow. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/659cc904-a8dc-437f-8068-d697a9ece51d/IMG_2466.jpeg Journal - HEART GROUND WOMAN — Kgomotso - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/creative-paths-aquarius-and-social-change monthly 0.5 2026-01-12 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/4f5a05bf-a569-4075-97e6-e7404e909a4b/pexels-merlin-lightpainting-11167645.jpg Journal - Creative Paths: Social Change AGENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/f1539fa7-a535-4396-86ec-372c5285f02d/pexels-tim-mossholder-1439226.jpg Journal - Creative Paths: Social Change AGENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/ecd8f3b7-ec0c-4369-b423-5f15b3837e8f/pexels-mo-eid-9888656.jpg Journal - Creative Paths: Social Change AGENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/8cf2b061-4103-47cb-8951-8e8598947859/pexels-ekaterina-bolovtsova-7659393.jpg Journal - Creative Paths: Social Change AGENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/3ce83091-44f2-4990-8f95-d6e279081a67/pexels-engin-akyurt-1463924.jpg Journal - Creative Paths: Social Change AGENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/ee0a2d0b-eb42-43c3-9ffe-522d1b2881af/Aquariys+Energies_February+Gathering.gif Journal - Creative Paths: Social Change AGENT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/an-observable-truth monthly 0.5 2023-12-18 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1702688549823-2UUMZ21JSXRRQ3N1H6KQ/image-asset.jpeg Journal - An observable Truth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/3c26f885-40c6-443c-9c8a-0b1e2b14ef00/IMG_9279.jpg Journal - An observable Truth - Make it stand out Photos by Rose Zimmerman https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1702687209873-EJ6RBKIPXZ4IO3AFP516/IMG_9653.jpg Journal - An observable Truth https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1702688266311-GTNCGDKZUNHSCKM79XIZ/image-asset.jpeg Journal - An observable Truth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/heart-ground-woman-sarah-entwistle monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/75c6ecf7-fc8f-4622-9065-56d48b1effc7/pexels-antoine-maurin-13794979.jpg Journal - Heart Ground Woman — Sarah Entwistle with a savorous and nutritious recipe - I'm currently drawn to foods that will energize and support me without having to sacrifice flavor and enjoyment. When cooking, I always look to source high-quality, minimally processed, organic ingredients when possible. I also aim to balance protein, carbs, fat, and fiber to leave me feeling full and satisfied. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/51fbcdc9-7ac4-4309-99f8-429fc575c627/katie-azi-XNo_ilUurdc-unsplash.jpg Journal - Heart Ground Woman — Sarah Entwistle with a savorous and nutritious recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/5e71f578-3ee0-4a81-ba51-9c45f33761fc/pexels-karolina-grabowska-4963794.jpg Journal - Heart Ground Woman — Sarah Entwistle with a savorous and nutritious recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/2d062915-6537-4347-8e18-7aedfc1a3545/IMG-0108.jpg Journal - Heart Ground Woman — Sarah Entwistle with a savorous and nutritious recipe - Sarah Entwistle chef, writer and traveller Sarah Entwistle is a private chef in New York City. After graduating from culinary school in 2018, she worked in the prep kitchen at Gramercy Tavern to get a taste of kitchen life. Shortly after, she started as a Recipe Developer in the test kitchen at Blue Apron and worked her way up to Culinary Manager over the course of three years. During this time, she started working as a freelance private chef for an agency called The Culinistas in both NYC and the Hamptons. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/5f310303-ea2a-44c0-8fe9-9b5ffe6072e6/IMG-0107.jpg Journal - Heart Ground Woman — Sarah Entwistle with a savorous and nutritious recipe - The pumpkin and coconut make it feel indulgent and creamy but the recipe is entirely gluten, dairy, and sugar-free. You are also getting a good source of protein from lentils, chickpeas, and bone broth. Pumpkin, the star of this recipe, is not only delicious but also rich in beta-carotene and magnesium, which are both useful in reducing inflammation. I love eating curry and soup during this time of year as the weather changes and we enter into the cozy, autumnal season. I especially love to start the day by consuming these foods for breakfast – a very gentle way to wake up your stomach and nourish it with healthy ingredients. It also keeps well as leftovers and continues to develop flavor as it sits in the fridge (best if eaten within 4-5 days). Enjoy! https://www.heartground.com/journal/end-of-summer-gathering monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/110b31e0-df43-4173-86e2-291dd2b67b60/IMG_2801%281%29.jpeg Journal - A Mid-Summer Retreat — Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/8fb46375-7cb1-44fc-92f9-fc2389b2ea80/IMG_2742.jpg Journal - A Mid-Summer Retreat — Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/da688fba-1137-4123-a930-d0ebac749f84/71104741758__5ED1F498-4BAB-4A45-8C12-F4213D576285.JPG Journal - A Mid-Summer Retreat — Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/35c3fd39-8656-462d-9877-beba2025b49a/IMG_2825_LOW.jpg Journal - A Mid-Summer Retreat — Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/89bbd317-f9cc-4498-8492-73b8e32b6021/IMG_8136.JPG Journal - A Mid-Summer Retreat — Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/b8cc21f4-ca76-4fa3-a501-852955c8cc52/IMG_2770.jpg Journal - A Mid-Summer Retreat — Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/b3b62a18-f483-4ad7-8de1-e3d9c7a82c4b/IMG_3749.JPG Journal - A Mid-Summer Retreat — Together - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/how-we-use-the-zodiac-as-a-coaching-tool monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/63e88320-2e3d-4e03-b436-0dc3b3012c92/pexels-anna-shvets-4672300.jpg Journal - How the ZodiacAL WHEEL is a Tool for Creativity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/2d91ceaf-19a8-44b8-8632-52e31aef08e0/New-Moon-Intentions-Zodiac-Monthly-Gathering.jpg Journal - How the ZodiacAL WHEEL is a Tool for Creativity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1688546502012-EV2CVW81JROAH45IAWY3/Courage.jpeg Journal - How the ZodiacAL WHEEL is a Tool for Creativity https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1688546500921-QEXY1NCJAYTNU6BGKPWF/Authenticity.jpeg Journal - How the ZodiacAL WHEEL is a Tool for Creativity https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1688546500941-NOXOX50BT756TLC88MMS/Blissful+States.jpeg Journal - How the ZodiacAL WHEEL is a Tool for Creativity https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1688546504080-D8O0P1XQBA2KMSEOY9LL/Self-Worth.jpeg Journal - How the ZodiacAL WHEEL is a Tool for Creativity https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1688546502884-DKJPKN06IM5IIFRBJMTM/Human+Kindness.jpeg Journal - How the ZodiacAL WHEEL is a Tool for Creativity https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1688546502992-L2SIO1ITB7QL98L31D3G/Physical+Senses.jpeg Journal - How the ZodiacAL WHEEL is a Tool for Creativity https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1688546503933-BY78HI72XW785CQRJWUY/Revelations.jpeg Journal - How the ZodiacAL WHEEL is a Tool for Creativity https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1688546501985-794CV8TXCF8KRPFU8WY7/Future.jpeg Journal - How the ZodiacAL WHEEL is a Tool for Creativity https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/67b9af93-50b0-46fd-8ac3-9e2db5ac00f6/WebsiteBrand+Annoucement.png Journal - How the ZodiacAL WHEEL is a Tool for Creativity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/heart-ground-woman-harpreet-integrative-medicine monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/355a10b0-5ee8-4765-ab53-e79fa5103b01/image_50437889.jpg Journal - Heart Ground Woman — Harpreet Gujral DNP, FNP-BC - HARPREET GUJRAL DNP, FNP- BC She went to George Mason University for master’s and then studied at the University of Minnesota to receive her doctorate in nursing practice with focus on Integrative health and healing. She has worked as a family nurse practitioner in a variety of settings that includes the liver center, weight loss surgery department at Johns Hopkins Sibley Memorial Hospital and Inova Health system. She has held several director positions at various hospitals and American Nurses Association. Most recently as a Director of an inpatient surgical unit. This was amidst the COVID pandemic — needless to say, the last few years have brought a lot of wisdom and grace in how things are not permanent. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/4797e129-3abb-482e-924f-d8c07d6f9890/pexels-monstera-7353060.jpg Journal - Heart Ground Woman — Harpreet Gujral DNP, FNP-BC - So let’s try — breathing in for A count of four holding for a count of seven breathing out for a count of eight https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/659443a1-7d1b-4008-b12d-908ed22405f6/pexels-%D0%B8%D1%80%D0%B8%D0%BD%D0%B0-%D1%87%D0%B5%D1%80%D0%BD%D1%8B%D1%88%D0%BE%D0%B2%D0%B0-11217061.jpg Journal - Heart Ground Woman — Harpreet Gujral DNP, FNP-BC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/a-personal-scent-psychology monthly 0.5 2023-04-10 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/eec73dfb-20eb-4da3-8828-2c58af83749b/pexels-eva-bronzini-6474215+%281%29.jpg Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/53d7d847-3a95-49cc-9bee-00a8b1a081ce/pexels-daniela-constantini-5591667.jpg Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/6f76bfeb-ef45-43de-98bd-a86b735cfc8e/Heart+Ground_Flodesk+Resource+%283%29.png Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/e653bdb7-f710-4118-afd9-36b2d61d296e/pexels-antoni-shkraba-6694673.jpg Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/ccaa5324-5a07-466a-923c-9604c1f421a9/pexels-cottonbro-studio-6862126+%281%29.jpg Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/36440914-952a-491d-b07d-880886a7bfe4/Heart+Ground+Scent+Psychology+unlocking+memories Journal - A Personal Scent Psychology - Scents Abilities Life develops in layers, presenting unexpected surprises and new discoveries. We adapt to what has been lost and found, and recall a scent from memory to guide what is to come. It is all relative. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/5e005af7-cad4-4d1b-bd8d-1486be87e11f/pexels-monstera-6620948+%281%29.jpg Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/6ccaefc5-24a2-4bca-8e40-10bfe759b46f/pexels-thirdman-6957181+%281%29.jpg Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/617901e4-41bf-445f-a266-1ad021314bdb/pexels-anete-lusina-4790470.jpg Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/21e6e477-e874-44ba-b69d-044a81f9c312/DTS_In_Focus_Daniel_Faro%CC%80_4979.jpg Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/82c8d76e-ba6b-40c1-9818-dca17ea57dd6/pexels-sunsetoned-6431179.jpg Journal - A Personal Scent Psychology - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/how-to-create-flower-essence monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/4198a2be-622c-4dc5-9324-57da6f1f475c/How-To+Create+Flower+Essence Journal - How-To Create Flower Essence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/1680101783755-X4Z514V87UOESIQICHZF/How-To+Create+Flower+Essence+Steeping+Flowers Journal - How-To Create Flower Essence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/585083a3-eda8-42ec-b917-66013c4c5cff/pexels-mitbg-6285771+%281%29.jpg Journal - How-To Create Flower Essence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/heartground-woman-noxi-nginguye-girls-empowermen monthly 0.5 2023-03-15 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/e1911656-4cb0-488e-ab40-1173460bffc7/Noxi+Heart+Ground+Woman_Founder+of+I+Am+She+Nginguye%27+Girls%27s+Empowerment+Workshop-3.jpg Journal - Heart Ground Woman — NoxOLO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/5e4a3d9c-17f4-4fb9-b56c-05f0848d0504/Noxi+Heart+Ground+Woman_Founder+of+I+Am+She+Nginguye%27+Girls%27s+Empowerment+Workshop-2.jpg Journal - Heart Ground Woman — NoxOLO - NOXOLO Occupational Therapist & PhD Candidate at Stellenbosch University nginguye.com Noxolo works as a mental health occupational therapist. She works in different private clinics, running groups and supporting patients, and clients living with mental illness, mostly in the acute stages. Part of her work, most recently, has also been working with people who have a diagnosis of a mental illness, who have been off work and then trying to facilitate a return to work process for them. Based in Cape Town, South Africa, she is a true essential oil lover who runs her own custom blending business. Her intuitive and sensory approach to healing is what makes her work unique and impactful. Last year, she collaborated with Heart Ground Collective to create a special "WALK IN YOUR VISION BLEND" for members to enjoy. For those who have experienced it, Noxolo's work feels heartfelt, heart grounding, and aligned. Noxolo is a dedicated healer who prioritizes wellness for both herself and others. She takes care of herself first so that she can better serve those around her. https://www.heartground.com/journal/relationship-status-glass-half-full-finesse monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/708aabc2-5137-4004-9673-26c6018791b4/pexels-faruk-tokluog%CC%86lu-8777630.jpg Journal - Relationship Status — Glass Half Full Finesse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/f94e4ba3-8984-4fcf-9391-619019732962/DTS_Caldo_Daniel_Faro%CC%80_3944.jpg Journal - Relationship Status — Glass Half Full Finesse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/women-centered-approach monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/844f3cf8-18c1-416b-b83b-d1b83c7b84a3/1_Heart+Ground_Women+Collective-Coaching_Blog_Woman+in+nature+%281%29.jpg Journal - Woman-Centered Approach - Receptive NON-linear When we connect more deeply to the feminine qualities of the human experience we get closer to a relational state and begin to gain a deeper understanding of what we need…even if we think we have all of the basics figured out. There is most likely something bigger to surrender to and when we begin to approach life with a deeper connection to ourselves…we experience a process to think, act and lead with a new direction. Distractions, barriers and any limiting beliefs begin to fall away. https://www.heartground.com/journal/living-with-purpose monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/590881bc-f72d-480f-8483-f7ed06ba528a/2_Heart+Ground_Women+Collective-Coaching_Blog_Hand+touching.jpg Journal - Living with Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/how-to-prepare-a-new-moodboard monthly 0.5 2023-02-24 https://images.squarespace-cdn.com/content/v1/634abba4bfad4b196a071e30/7271fad8-a9fe-4cc8-b1de-7b07b1781b8f/3_Heart+Ground_Women+Collective-Coaching_Homepage_Moon+in+the+sky.jpg Journal - How-To Prepare A New Mood board - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartground.com/journal/category/How-To monthly 0.5 https://www.heartground.com/journal/category/Interview monthly 0.5 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